SoulPod presents — a half-day experiment
Consciousness Lab San Francisco
Saturday, September 26th | 2:00-7:00 PM PDT | Mission Distric, SF
01 The Experiment
What becomes possible when you stop optimizing for calm — and start training consciousness like a technology.
Consciousness Lab is a new format from SoulPod — a half-day experiment built from the core of the SoulPod retreat and the journeys in the SoulPod app. This is the first time we're bringing that work into a room, live.
We are not here to just help you relax. We are here to take you somewhere you haven't been.
$111
$133
02 Inside de event
The Journey
The Science of Consciousness
We open with a talk grounded in the science of consciousness, how the mind moves between different states and what current research is uncovering, and why meditation may be the most underused piece of inner technology available to us.
Kriya
From there, we move into a kriya: gentle movement and breath designed to prepare the body and nervous system for what follows. If you haven't experienced kriya before think gentle movement with breathwork targeted to a certain energetic outcome. Not flow yoga (you won't really sweat).
Future-Casting & Breathwork
After a break to integrate, we'll work through a future-casting exercise before entering the heart of the lab: an extended, guided breathwork journey designed to access elevated states of being. We close with space to land and integrate what surfaced.
This is an intensive.
Come ready to be met exactly where you are — and to travel somewhere new.
03 MEET Your Guide
Crystal Cassidy
Consciousness Lab is led by Crystal Cassidy, founder and CEO of SoulPod. A scientist-mystic exploring the frontier where consciousness meets technology, Crystal spent nearly two decades in biotech and oncology research before turning her focus fully to consciousness — work that grounds SoulPod's approach in real science, not just spiritual language. She is formally trained as a Reiki Master, Kundalini Yoga teacher, Transformational Breathwork Practitioner, and Meditation Facilitator, and has been featured in Forbes and in conversation with Stanford University's Entitled Opinions on meditation and consciousness.
Come ready to soak up the experience of someone who has meditated every day for over a decade, and has dedicated her life to the exploration of consciousness.
04 THE DETAILS
Everything you need to arrive ready
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Saturday, September 26 · Doors at 2:00 PM.
Please arrive by no later than 2:30pm; we begin promptly and are unable to accommodate late arrivals once the session opens.
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San Francisco — address shared with registered guests.
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Ages 18 and up only
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Come dressed to move — floor-based practice, mats provided
*All sales are final and non-refundable — please book mindfully